In-person Bodyful Mind class at the Kenneth Hahn State Recreation Area from 10:15am-12:30pm

We are meeting at the park at the top of the hill in Kenneth Hahn State Recreation Area. Please enter Kenneth Hahn off of La Cienega at 4100 S. LA Cienega Blvd, Los Angeles, CA 90008.

Follow the road into the park (no need to pay at the guard station) wind all the way up the hill, until you reach the parking lot and restrooms at the very top. We will meet in the parking lot at 10:15am.

Bring your mat, your journal and water!

The Bodyful Mind is inner work, exploring everything that you think, everything you say, every tonal quality you use, every action you take. We access the information stored in the cells of the body, through movement and breath work, which allows you to discover, recognize and ultimately alter cellular patterns, through emotional imprints. This is functional medicine at it’s best!

See you in class! 

Tickets are Non-Refundable and Non-Transferable.